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Class Schedule

Carla enjoys sharing her passion for yoga in the community. She teaches classes in-person at the Cisco's Life Connections Health Center, NW Cary YMCA, Raleigh Yoga Center, and Serasana in Holly Springs. She also teaches chair yoga at Calyx Assisted Living.  Carla offers private sessions for those looking for a personalized training session. Visit her schedule for information about upcoming classes!

Iyengar Yoga Class Triangle


5:00 - 6:00 PM

Raleigh Yoga Center​

619 Oberlin Road

Raleigh NC 27605

This general level class is offered in a hybrid format, in person and Zoom option simultaneously.  

Please visit for more information. 


8:00 - 9:00 AM

Northwest Cary YMCA

6903 Carpenter Fire Station Road

Cary, NC 27519

Please visit the Northwest Cary YMCA for more information.

5:30 - 6:30 PM

Cisco Life Connections Health Center

7100 Kit Creek Road
Building 9
Research Triangle Park, NC 27560

Please visit Cisco Life Connections for more information.

Senior Yoga Class


10:00 - 11:00 AM, ​Gentle Yoga

11:15 AM - 12: 15 PM, Restorative Yoga

Serasana Holly Springs
116 Bass Lake Rd
Holly Springs, NC 27540

Please visit Serasana for more information.

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